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Saat - A Flaky Mangalorean Sweet

August 6, 2018 by curryandvanilla 32 Comments

10 shares

Saat or Mangalore style badusha/balushahi/pastry/sweet - flaky, melt-in-your-mouth balls of cardamom flavored fried dough coated in sugar syrup.

No one can dispute the fact that Moms make the best dishes and are the best teachers! My mom too!!

My childhood memories are filled with the aroma of freshly made Indian sweets and deep fried savory crispies made by my mother.

Festival or not, large tins (it was metal then, no plastic!) of crispy and savory tapioca chips, banana chips, chaklis/murukkus, fried peanuts and delicious sweets like saat, phenori (another crispy layered paratha like saat), boondi ladoo, Mysore pak (chickpea fudge) etc. were always in our pantry!

My mother was known for her gourmet delicacies and was always called upon at my relatives’ houses to help them make these! One of her most perfect dishes/sweets is “saat”!

(Another of her specialties was chana dal-jaggery UBBATIS/sweet flatbreads. Do check that out too!)

ubbatis

Now, about this Saat.....

Ingredients are very minimal; just 3! Some all-purpose flour/maida, ghee/clarified butter and sugar! Cardamom is the only other spice needed to flavor this delicate, crispy and flaky delight!

Melt ghee and make a soft dough with maida. Do not knead; just enough to make a smooth ball! We need a flaky fried dough without too much gluten in them! If needed, stir in a little water.

Make small dough balls, flatten them slightly and deep fry in very lukewarm oil/ghee until golden brown. The key is to keep the flame on very low. We want the dough to be cooked all the way through on a very slow fire. This ensures a flaky, crispy interior!

Once the pastry is fried, all you need to do is dip them or coat them in sugar syrup of one-string consistency (when syrup is pulled between two fingers, it should form a long string). The sugar syrup should be slightly thick when coating.

Gently place them on greased or foil lined baking sheets to set completely! Enjoy warm or at room temperature!

Make this crispy, flaky and 3-ingredient Indian delight ‘Saat” for your next party or as a snack to indulge in any time! These are perfect edible gifts to share during festivals!

Enjoy and Happy Cooking!

An Update:

This recipe won a prize in the BetterButter.in contest "Dishes that Remind you of India" here.

Updated July 2019:

Made another batch after a long time for a small family celebration. Came out amazing again! Super easy to make, just needs some patience and time to make this delicious south Indian sweet/pastry!

saat or Mangalorean sweet pastry

Would love to indulge in more Indian delicacies? Then do check out:

  • Dry Fruits and Cornflakes Chivda
  • Indian Spiced Fried Peanuts
  • Moong Dal Chaklis/Murukkus
  • Horlicks Milk Powder Burfi/Fudge
  • Suji Manpasand

Step-by-step instructions to make Saat/Konkani Style Flaky Pastry:

Place 4 cups maida in a large bowl, add 1 tsp crushed cardamom and 1 cup melted ghee to it.

Mix gently with your fingers to make a soft and pliable dough. If needed, add a few teaspoons of water, up to 1/2 cup or so.

If needed, stir in some water.

Keep it aside, covered for about 30 minutes. Then, make small smooth balls of the dough; flatten them slightly.

Meanwhile, make thick 1-string sugar syrup. Add just enough water to cover the sugar and boil until you get 1-string consistency. You will know it is done when the syrup forms a long string between your forefinger and your thumb which keep breaking; an indication of thick syrup; thick enough to give a slightly thick and even coat to the badusha.

Heat oil in a large wide saucepan on medium low heat.

Once the oil becomes lukewarm (it should be slightly warm and you should still be able to dip your fingers in it comfortably), slowly slide in a few balls of saat dough into it. It will settle to the bottom, but they will slowly rise! This is the temperature you need to fry them. You want to make sure that the dough balls get cooked all the way through. You will notice small bubbles forming.

After some time, flip them over. Deep fry on low heat until the saat turns light golden brown on both sides and the bubbles are almost gone. This took me around 35 to 45 minutes for each batch!! Be patient; results are amazing; a flaky, crispy texture!

Once all the bubbles subside and the saat is golden brown, you know it is cooked all the way through. Remove them from the oil and cool slightly.

Once slightly warm, gently slide into prepared sugar syrup. The sugar syrup should not be too runny, just slightly thick. 

Coat the fried pastry in the slightly thickened sugar syrup. I have placed the hot syrup in a bowl of water to cool it slightly. This ensures a slightly thick sugar coating to the pastry.

If the syrup becomes too thick, loosen with some hot water or place on stove to heat it up a tad bit.

Gently remove with a slotted spoon and place on a greased or foil-lined pan.

Once the sugar has set and the saat is cooled, gently slide it out of the pan sideways, remove and serve warm or at room temperature.

Store crispy, flaky, delicate, melt-in-your-mouth Konkani delicacy "Saat" in an airtight container. (If storing for a longer time, it is better to refrigerate it).

Happy Cooking!

DIWALI/DEEPAVALI 2024:

Saat is a perfect dish to make for Indian festivals, especially the festival of colors Diwali!

I decided to make it again this year and my family was devouring it! The inner flaky fried dough has absolutely no sugar and if you make a thin coating of sugar outside, it is just enough to sweeten the whole experience!

saat mangalore Mangalore saat

A must try if you love making traditional Indian sweets!

For more Diwali inspiration, do check out this collection of more than 50 choices of sweets and savories I have made over the years.

diwali snacks and sweets

Now, to this special, traditional sweet from Mangalore...perfect for any occasion, be it festivals, parties or just like that!

Print
Yum
Saat – A Flaky Mangalorean Sweet

Prep Time: 1 hour, 10 minutes

Cook Time: 2 hours

Yield: 35

Saat – A Flaky Mangalorean Sweet

Saat or Konkani style Badusha or Saat as we call it, is a flaky, buttery, crispy deep fried pastry coated in a thin sugar syrup, tinged with a hint of cardamom.

A perfect sweet to make for your family and friends.

Ingredients

  • 4 cups Maida/all-purpose flour
  • 1 cup ghee/Clarified Butter
  • 2 cups Sugar
  • 1 tsp crushed Cardamom powder (leave some coarse)
  • Oil/Ghee for deep frying

Instructions

    MAKING THE DOUGH:
  1. Place 4 cups maida/all-purpose flour in a large bowl; add 1 tsp crushed cardamom and 1 cup melted ghee to it.
  2. Mix gently with your fingers to distribute the ghee evenly and then make a soft dough by adding water little by little; do not knead too much. If needed, add a few teaspoons of water or up to half cup or even more to make a soft dough.
  3. This measurement usually makes perfect soft dough which does not need any additional water but if you do need, add some water. Make a soft dough. Each variety of maida or flour is different, so add accordingly.
  4. Keep it aside, covered for about 30 minutes. After 30 minutes, make small smooth balls of the dough; flatten them slightly.
  5. Meanwhile, make 1-string sugar syrup. Add just enough water to cover the sugar and boil until you get 1-string consistency. You will know it is done when the syrup forms a long string between your forefinger and your thumb which tends to break.
  6. Now, time to fry the dough balls.
  7. Heat oil/ghee in a large wide and deep saucepan on medium low heat. Once the oil becomes lukewarm (it should be slightly warm and you should still be able to dip your fingers in it comfortably), slowly slide in a few balls of saat dough into it.
  8. They will settle to the bottom, but will slowly rise! This is the temperature you need to fry them. You want to make sure that the dough balls get cooked all the way through. You will notice small bubbles forming.
  9. Do not increase the flame!
  10. Fry until the saat turns light golden brown on both sides and the bubbles are almost gone, flipping them over often. This took me around 35 to 45 minutes for each batch!! Be patient; results are amazing; a flaky, crispy texture!
  11. Once all the bubbles subside and the saat is golden brown, you know it is cooked all the way through.
  12. Remove them from the oil and cool slightly.
  13. Once slightly warm, gently slide into prepared sugar syrup. The sugar syrup should not be too runny but slightly thick. I have place a small bowl of syrup in water to thicken it ever so slightly.
  14. Gently remove with a slotted spoon and place on a greased pan or foil lined or parchment paper lined sheet pan.
  15. If the sugar syrup starts to thicken too much, place on stove again, stir in a few teaspoons of water and loosen it again.
  16. Once the sugar has set and the saat is cooled, gently slide it out of the pan and serve warm or at room temperature.
  17. Enjoy flaky, buttery, crispy saat with a hint of cardamom, lightly coated with sugar and experience the joy of a nostalgic, traditional Indian sweet!
  18. Store leftovers in airtight containers.

Notes

If the sugar syrup starts to thicken, place on stove again, stir in a few teaspoons of water and loosen it again.

The measurements given here are perfect to make beautiful, perfect saat.

Have patience deep frying the dough balls. It could take 30 minutes to sometimes even 45 minutes to fry thoroughly. Once the bubble cease to exist, you know they are ready to be removed.

You need the balls to fry thoroughly and get that flaky, crispy texture in every bite!

Store saat in an airtight container.

Do not knead the dough, no gluten formation needed here.

Make sure the flame is on very low.

Enjoy and Happy Cooking!

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Reader Interactions

Comments

  1. Sandhya Nadkarni

    July 31, 2019 at 10:48 pm

    So beautifully done Vanitha! It is so true that mom's recipes are the best!

    Reply
    • Vanitha Bhat

      August 01, 2019 at 3:02 am

      Thanks a ton Sandhya <3 <3 Miss her dishes but happy it came out like hers; almost 😀 They are the best teachers with the best tasting dishes!

      Reply
  2. Ruchisvegkitchen

    August 14, 2018 at 11:28 am

    Looks like Balushahi.. I love Balushahi so tempting it looks

    Reply
    • curryandvanilla

      August 16, 2018 at 3:30 pm

      Yes, it is Konkani style balushahi 🙂 Thanks so much Ruchi!!!!

      Reply
  3. cookingwithsapana

    August 14, 2018 at 8:49 am

    I can feel the flakiness of this sweet just from seeing it. Looks very nice.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:30 pm

      Thanks a lot Sapana 🙂

      Reply
  4. Jagruti Dhanecha

    August 14, 2018 at 7:30 am

    These saat are very similar Gujarati sweet called Saata or Thor, especially offered as prasad to Lord Krishna, my daughter's favourite sweet. Traditional sweets are made with only a few ingredients but outcome is always marvelous!!

    Reply
    • curryandvanilla

      August 16, 2018 at 3:32 pm

      Absolutely Jagruti!! I guess Gujarati and Konkani both have similar dialect...we share the same name for Saat too 🙂 Thanks so much dear!!!

      Reply
  5. code2cook

    August 14, 2018 at 4:00 am

    wow with just few ingredients such a sweet is done. Love this quick and easy recipe. I am planning to make this in Diwali.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:33 pm

      Thank you so much!! It is a perfect treat to share during Diwali!

      Reply
  6. Seema Doraiswamy Sriram

    August 14, 2018 at 2:50 am

    My mother in law makes this and we always love it. i love the way sugar coats it and its melt in the mouth.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:33 pm

      Thanks so much Seema! No one can beat mothers in this department!

      Reply
  7. poonampagar

    August 13, 2018 at 12:20 pm

    This flaky sweet treat is just perfect for my little one with a sweet tooth ! Lovely share !

    Reply
    • curryandvanilla

      August 16, 2018 at 3:34 pm

      Thank you Poonam 🙂 🙂 I am sure your little one will love it!

      Reply
  8. Jolly

    August 13, 2018 at 7:41 am

    It looks amazing and such a delicious treat for your children & mom’s recipe never fails. It’s look like a balushahi, thanks for sharing manglorean style sweet. Would love to have some right now.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:36 pm

      Thanks so much dear 🙂 Absolutely...Moms' recipes never fail! They are always a treasure to fall back on!

      Reply
  9. marianasir1973

    August 13, 2018 at 6:06 am

    Fried dough bites, soaked in sugar syrup and fragrant with cardamoms- that's pure love! I'm sure these vanish in minutes!

    Reply
    • curryandvanilla

      August 16, 2018 at 3:37 pm

      Thank you so much!!! They turn out so flaky and are delicious melt-in-mouth delights that it is so difficult to stop at one!

      Reply
  10. mayurisjikoni

    August 12, 2018 at 6:36 am

    Wow, I like no fuss easy to make sweet dishes. Looks delicious.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:38 pm

      Thanks Mayuri 🙂 🙂 Me too and in this one, most of the work is done by the stove!

      Reply
  11. Batter Up With Sujata

    August 11, 2018 at 4:56 am

    A completely new dish for me Sounds so delicious and mouthwatering. Lovely share.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:39 pm

      Thanks so much Sujata!! Do try this....easy and absolutely scrumptious!

      Reply
      • Batter Up With Sujata

        August 16, 2018 at 4:31 pm

        Yes sure ?

        Reply
  12. Nandita

    August 10, 2018 at 4:03 pm

    Sounds and looks just like Balushahi. Looks great and I would love to try it.

    Reply
    • curryandvanilla

      August 16, 2018 at 3:40 pm

      Thanks so much Nandita 🙂 It is a Mangalorean Konkani style balushahi made mostly during festivals and weddings!

      Reply
  13. Priya Suresh

    August 10, 2018 at 1:23 pm

    Sounds like North Indian Balushahi, thanks for sharing this Mangalorean sweet , great share.. Would love to have some rite now.

    Reply
    • curryandvanilla

      August 16, 2018 at 4:24 pm

      Thanks so much Priya 🙂

      Reply
  14. spiceaffairs2016

    August 10, 2018 at 11:57 am

    This is one tempting looking desert somewhat near to balushahi I think, and you are so true mom made recipes are always are the best. Lovely recipe.

    Reply
  15. geetha priyanka

    August 09, 2018 at 7:43 pm

    Looks delicious!! Never knew saat is prepared with few ingredients. Lovely share...

    Reply
  16. Anshu

    August 09, 2018 at 12:25 pm

    Never heard of this sweet before....looks simply delectable...

    Reply
  17. Vidya Narayan

    August 08, 2018 at 5:58 am

    Vanitha, such a lovely post and the sweet treat looks amazing. I agree our childhood has been such a lovely journey with home made goodies (weight was never an issue then) that Moms lovingly made for us to snack on. Simple joys of life.

    Reply
  18. CakePants

    August 07, 2018 at 10:02 pm

    I'm always amazed at how so few ingredients can be turned into something so delicious! Thanks for sharing these with us at Fiesta Friday!

    Reply

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