Pan Roasted Tandoori Chickpeas/Chole is a quick and easy Indian flavored spicy appetizer or starter you can make for any gathering, party, or game nights with the versatile chickpeas. Cooked chickpeas are marinated in a tandoori spiced yogurt marinade and roasted in a wide pan till golden brown and lightly charred to perfection.
Chickpeas have been used to make many interesting dishes like Punjabi Amritsari Chole, the ever popular middle eastern hummus or even as a nutritious protein bite in salads! I always have this high protein, low fat protein legume stocked up in my pantry, lest a sudden urge to have chole with bhaturas or an addition to salads hits me!!
After coming across various versions of roasted chickpeas baked in the oven, and some pan fried; albeit with a myriad of different spice combinations in each, today, I decided to try this interesting take on chole chanas or chickpeas which I first came across in CookwithKushi.
Who does not love anything that has the word “tandoori” in it! It conjures up lovely golden brown charred dishes in our minds like tandoori chicken, tandoori gobi, tandoori naan etc. Not many people have a tandoor in their kitchens (me included) and we tend to use the oven at such times.
I did not want to heat up my oven today and decided to pan fry these juicy marinated chickpeas in my deep saucepan. For the tandoori element, I recreated the flavors of a tandoori spice powder. By mixing spices already in my pantry like the ever loved coriander powder, cumin powder, chilli powder (cayenne powder), fresh ginger and garlic along with tangy chaat masala powder to bring an acidic twist to the taste, the tandoori aroma was achieved to my satisfaction. Turmeric powder added to the lovely color of the dish.
Fresh yogurt married all these spices with its lightly sour flavor to bring out the restaurant style tandoori aroma!!! If you are in a hurry, you can mix all the spices and yogurt with the cooked chickpeas and pan fry them immediately. For more flavor in every bite, I decided to marinate them for about an hour in the refrigerator.
As soon as they hit the hot oil in the pan, all the sizzling aromas wafted around in the house and they were ready to dig into in about 10 minutes!!! If you have canned chickpeas, diving into these tandoori bites is even quicker!!
Do try this Pan Roasted Tandoori Chole with a squeeze of lime today and add a new dimension to your meal with its royal tandoori flavors. Finely chopped onions add a nice and fresh crunch. Serve them at your next party or even with lunch or dinner.
Lets get on to this amazing and flavorful recipe, shall we???!!!
Crunchy and spicy chickpeas in aromatic tandoori flavors, pan roasted to perfection!
Ingredients
- 1 cup chole chana/chickpeas, cooked (freshly made or canned)
- 2 to 3 tablespoons yogurt
- 1 teaspoon coriander powder
- ½ teaspoon cumin powder
- ½ teaspoon turmeric powder
- 1 teaspoon red chilli powder (I have used Kashmiri chilli powder)
- ½ teaspoon garam masala powder
- ½ teaspoon chaat masala powder
- 1 teaspoon grated ginger
- 1 teaspoon grated garlic
- 1 teaspoon of crushed kasoori methi/dried fenugreek leaves (optional)
- Salt to taste
- 2 to 3 tablespoons of cooking oil or ghee/clarified butter
- Coriander leaves/cilantro and onion rings for garnishing
Instructions
- Soak 1 cup chickpeas in lots of water for about 5 to 6 hours or even overnight.
- Next day, drain completely and cook in a pressure pan (for about 10 minutes) or in a large saucepan till the chickpeas are cooked but not mushy. Drain well.
- In a mixing bowl, add yoghurt, coriander powder, cumin powder, garam masala powder, turmeric powder, chilli powder, chaat masala and grated ginger and garlic.
- Add crushed kasoori methi and salt to taste; mix well.
- Pour in the cooked and drained chickpeas into the marinade, mix thoroughly and keep aside for about 15 to 30 minutes (refrigerate it as it has yogurt).
- Heat oil in a large wide thick-bottomed saucepan or kadai.
- Once the oil is hot, tip in the marinated chickpeas along with the marinade. Sauté on medium heat, stirring continuously till they are well roasted and slightly crisp; about 10 to 15 minutes depending upon the thickness of the pan and level of heat of the stove.
- Serve these delightful pan roasted tandoori flavored chickpeas or chole chana with a squeeze of lime or lemon, garnished with coriander leaves/cilantro at your next party or even with your evening chai or coffee!
Notes
Vary the spices according to your taste.
If you have readymade Tandoori masala powder, you can use that.
For a refreshing crunch, you can serve these with finely chopped onions!
For a royal and richer flavor, roast the whole mixture in fresh ghee or clarified butter.
How to make Pan Roasted Tandoori Chickpeas:
- Soak 1 cup chickpeas in lots of water for about 5 to 6 hours or even overnight. Next day, drain completely.
- Cook in a pressure pan (for about 10 minutes) or in a large saucepan till the chickpeas are cooked but not mushy. Drain well.
Meanwhile, prepare the marinade:
- In a mixing bowl, add yoghurt, coriander powder, cumin powder, garam masala powder, turmeric powder, chilli powder, chaat masala and grated ginger and garlic.
- Add salt to taste and mix well.
- Pour in the cooked and drained chickpeas into the marinade, add crushed kasoori methi (totally optional, but I love the flavor of this aromatic herb!) and keep aside for about 15 to 30 minutes, preferably in the refrigerator.
- Heat oil in a large wide thick-bottomed saucepan or kadai.
- Once the oil is hot, tip in the marinated chickpeas along with the marinade.
- Sauté on medium heat, stirring continuously till they are well roasted and slightly crisp; about 10 to 15 minutes depending upon the thickness of the pan and level of heat of the stove.
- Serve these delightful pan roasted tandoori flavored chickpeas or chole chana with a squeeze of lime or lemon, garnished with coriander leaves/cilantro at your next party or even with your evening chai or coffee!
- Enjoy!!!
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Have fun cooking, eating and sharing!!!!
Albert Trotter
i ave tried this recipe with black chickpea and it was so yummy...my whole family loved it alot
curryandvanilla
Thank you so much Albert 🙂 Glad you and your family loved it..I must try it with black chickpeas next time.
Debra Needles
I don't think I have ever eaten a chickpea. Thanks for sharing this healthy recipe with us at Funtastic Friday!
curryandvanilla
Thank you Debra!! Please try this easy chickpea recipe, you will love it 🙂 Happy to be part of Funtastic Friday...
Liz @ spades, spatulas, and spoons
I have been meaning to try roasting or frying chickpeas, wonderful spicing.
curryandvanilla
Thank you Liz 🙂
Jhuls
My tummy just growled when I saw your photos. Looks like I need to have some right now! 😀 Thanks for taking this with you at Fiesta Friday party. 🙂
curryandvanilla
Haha!! You should try them, they come out awesome 🙂 Proud to be at FF party...
curryandvanilla
Haha! You should try it Jhuls.. you will love it!! Proud to be part of FF party.
Zeba@Food For The Soul
lovely recipe!
curryandvanilla
Thank you so much Zeba 🙂