Stir in 1 cup chopped carrots, tofu chunks (8 oz) and 2 tsp coconut sugar (or any sweetener of your choice). If the tofu is too soft, you can add it later.
Stir in ¼ cup water if needed; mix gently.
Close the pressure pan, cancel sauté button and then pressure cook ON LOW for just 1 minute. These steps can be done on a stove top too. Just simmer until the flavors have blended well and carrot is slightly cooked.
Quick release the pressure and when pressure seal (in instant pot) has dropped, stir in other veggies: zucchini, broccoli and red bell peppers along with tofu chunks if not added before. I add these later on as in the pressure mode, they will become too soft and mushy which is not what you want in any curry.